“Does anyone else deal with overeating/emotional eating? At dinner, I always binge. =( I just eat and eat and eat … It makes me feel like a fat pig and I’m just like EUURGH!”
“absolutely. when my parents divorced i probably gained about 50 pounds that year. and when im upset i’ll still binge.”
“Yes. I do that all the time. Or, I’ll just eat when I’m bored, which is my problem.”
“I always pick the bad things to eat, like chips or candy. I should eat something like a piece of fruit or drink water, but I don’t. I’m trying to break the habit, but it’s so hard! Food makes me feel better, I guess.”
“ughh emotional eating is the absoulte worsttt… with school college apps and job all i ever to iss stresss. its so hardd to stooppp =(“
At Fitsmi, you can connect with girls who get what you’re going through. Share tips and stories on the message boards and find new friends to cheer you on.