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Sunny's
Sunny's
Change Machine
Feb 15, 2011
My Eat Journal
What did you eat today? (Why?)
- 11.02 AM: apple cinnamon oatmeal for breakfast, yummm! Slipped up at lunch because cafeteria food at my school is greasy. gross!
allygrl-
I hear ya. The food at my school is the WORST!
2/15/2011 at 11:35 am
all changes eat changes inspire changes move changes
Most Popular | Rating How do Changes work?
For a change in scenery, take it outside
18 girls making this change
Tired of exercising alone? Then head to class.
14 girls making this change
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FitsmiStaff_anna says on Jan 02 12:19 pm
I love exercise classes...definitely try zumba or spin classes to really work up a sweat! (Plus, the music is usually AWESOME.)
Sneak in a mini workout while helping out around the house
23 girls making this change
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umbrellalove13 says on May 21 07:00 am
I always get worked up vacuuming my room. Definitely a good workout.
If your workout routine is getting stale, pump it up with a new DVD
13 girls making this change
List time: What gets your bum to the gym?
9 girls making this change
Change
of the day
Don't Eat In Bed (Or The Couch…)
Try eating all your meals in the kitchen or the dining room. Who knows, you may even end up talking to your family or, you know, enjoying your food.
30 girls making this change
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umbrellalove13
13 years , North Carolina
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FitsmiStaff_carolineh
, Belle Mead , New Jersey"Fitsmi Intern!" -
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language_girl93
18 years , Washington
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dukelover101
14 years , North Carolina"Nobody should be bullied because of how they are, DON'T JUDGE A BOOK BY ITS COVER!!! :)" -
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dia145
18 years, Orange Park , Florida"Health is wealth!"