Get Fit (Without Breaking The Bank)
By Fitsmi July 13
Fitsmi scours the internet for you, and when we find something really good we want to let you know about it! Here's an article from Girl Get Strong...
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By Fitsmi July 13
Fitsmi scours the internet for you, and when we find something really good we want to let you know about it! Here's an article from Girl Get Strong...
read more »
10 Ways To Get Moving In Your Backyard
By Fitsmi June 11
Ah, springtime. The sun is shining, birds are chirping, and flowers are abloom. What better time is there to go outdoors and get moving? You don't...
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By Fitsmi June 11
Ah, springtime. The sun is shining, birds are chirping, and flowers are abloom. What better time is there to go outdoors and get moving? You don't...
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Party Yourself Fit
By Fitsmi April 12
Working out by yourself has its perks--you can wear whatever you want, listen to your favorite music, and laugh at yourself when you lose your...
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By Fitsmi April 12
Working out by yourself has its perks--you can wear whatever you want, listen to your favorite music, and laugh at yourself when you lose your...
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Get On The (Exercise) Ball
By Fitsmi February 28
Get ready to meet your new favorite fitness tool: the exercise ball. It's cheap, fun, and versatile. Use it for all kinds of workouts, like strength...
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By Fitsmi February 28
Get ready to meet your new favorite fitness tool: the exercise ball. It's cheap, fun, and versatile. Use it for all kinds of workouts, like strength...
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Snow Shovel Stretches
By Fitsmi February 22
Do you dread the snow, or cheer it on? Either way, you might have been outside recently shoveling the driveway, a terrific workout which can leave...
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By Fitsmi February 22
Do you dread the snow, or cheer it on? Either way, you might have been outside recently shoveling the driveway, a terrific workout which can leave...
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Workout Video: Bringing Your Sexy Back
By Fitsmi February 13
Fitsmi scours the internet for you, and when we find something really good we want to let you know about it! Here's an article from Girl Get Strong...
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By Fitsmi February 13
Fitsmi scours the internet for you, and when we find something really good we want to let you know about it! Here's an article from Girl Get Strong...
read more »
Bust A Move
By Fitsmi January 19
What is dancing?It may be a silly question but we’ll answer it anyway: Dance is a sport and art form that typically refers to movement of the...
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By Fitsmi January 19
What is dancing?It may be a silly question but we’ll answer it anyway: Dance is a sport and art form that typically refers to movement of the...
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10 Workout Warning Signs to Watch Out For
By Fitsmi January 11
We’ve partnered up with the great gals at Girl Get Strong to provide you this article. Enjoy. So you’re working out regularly. It’s going...
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By Fitsmi January 11
We’ve partnered up with the great gals at Girl Get Strong to provide you this article. Enjoy. So you’re working out regularly. It’s going...
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Busted! Fitness Myths
By Fitsmi January 5
Yesterday we debunked some popular food and nutrition myths and today we're tackling fitness rumors with the help of some fit bloggers. Read on for...
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By Fitsmi January 5
Yesterday we debunked some popular food and nutrition myths and today we're tackling fitness rumors with the help of some fit bloggers. Read on for...
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Fact: Video Games Can Help You Get Fit
By Fitsmi December 30
Lots of people think hours of playing video games can lead to obesity, and in a way they're right--games like Mario Kart and Lego Star Trek don't...
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By Fitsmi December 30
Lots of people think hours of playing video games can lead to obesity, and in a way they're right--games like Mario Kart and Lego Star Trek don't...
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Fitsmi is a place for teen girls who want to make some healthy and lasting changes in their lives. Our approach is that healthy doesn’t have to be boring (right?).
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