Strength: More Than Just Muscles
By Fitsmi January 21


When life hands you dumbbells, you gotta be strong.

Karen Ficarelli posted an inspirational poem on Fitness4Her about strong women versus women of strength. Check it out:

A strong woman works out every day to keep her body in shape but a woman of strength looks deep inside to keep her soul in shape

A strong woman isn’t afraid of anything but a woman of strength shows courage in the midst of her fear

A strong woman won’t let anyone get the best of her but a woman of strength gives the best of her to everyone

A strong woman makes mistakes and avoids the same in the future but a woman of strength realizes life’s mistakes can also be blessings and capitalizes on them

A strong woman walks sure footedly but a woman of strength knows when to ask for help

A strong woman wears the look of confidence on her face but a woman of strength wears grace

A strong woman has faith that she is strong enough for the journey but a woman of strength has faith that it is in the journey that she will become strong

-Unknown author

What are your greatest strengths? In what ways do you wish you could be stronger?

Photo by: siddharthav