Welcome to our blog--or, should I say, YOUR blog, since this is YOUR place to bitch, moan, vent and celebrate. We know how hard this losing weight thing is, and we want to give you a place where you can share your war stories with those stuck in the same trenches.
We want to hear everything that’s going on with you, including all the victories and all the less-than-awesome moments. In the...
By November 25
Why is it so hard to keep the good feelings? The feelings of self-confidence, self-esteem, and self-worth? I was really psyched when I got off the...
By January 21
When life hands you dumbbells, you gotta be strong.
Karen Ficarelli posted an inspirational poem on Fitness4Her about strong women versus women of...
By January 20
Nobody likes being ticked off, but some things can really get under your skin (like smearing your newly painted nails... on your newly purchased...
By January 1
Here at Fitsmi, we're all for setting goals and making positive changes any day of the year, but there's something about that first day of the new...
By December 11
Ever have one of those days when you're in a funk? Maybe it's because of a fight with your best friend, a bad grade on a test you really studied for,...
