Fitsmi

What’s Your Mantra?

By Liska Wilson April 29

You’ve probably heard the word mantra before and got the gist of what it means, but do you really understand its meaning? A mantra is basically...

By April 26

When we talked with Connie from the super sweet nonprofit, The Body Positive, she gave us a craaaazy idea. What if you woke up each morning, and...

By April 9

Living a healthy lifestyle is about a whole lot more than the food you eat! Achieving your health goals and your school goals can go hand in...

By Liska Wilson February 6

February is finally here and the holiday season cheer is beginning to die down — but, don’t let your happy attitude die with it! As we all...

By Chloe Nurik January 10

Exciting news, fitsmi friends! Our butt-kicking intern Chloe is back, and this time she’s bringing you a column called Cleopatra Speaks all...

By January 8

We hate to toot our own horn (okay, we don't hate it that much), but we're excited to share that fitsmi founder Linda Frankenbach and fitsmi...

By Liska Wilson January 7

FACT: When you’re in control of your fitness, you are more likely to reach your goals. Why? Because YOU are in charge and YOU are making things...

By Liska Wilson December 13

When you’re good, you’re good. But when you KNOW you’re good, you’re even better. Why? Because it’s empowering! And it can give you...

By Liska Wilson December 10

The holiday season is full of happiness and cheer, but in case you need a little pick me up, fitsmi is here to save the day. Here are 7 reasons...

By November 29

Since the moment we discovered fitsmi member goalgirl1, she’s been knocking our socks off with her positive attitude and tremendous success....