Hello, my name is Adriana, and I'm a food nerd. Yeah, big time. And if you hang around me enough, you just may become a food nerd too.
Okay, as long as we're getting to know one another, I might as well get all my food nerdiness out on the table.
I keep a food encyclopedia handy, should I ever need to know the Latin name of asparagus. It's true. And I could easily spend an afternoon picking...
By November 8
Written by Fitsmi's resident foodie, Adriana
If there's one thing that tells me fall has arrived, it would be the ever-present pumpkin. And no one...
By October 21
If you're trying to make healthy changes in your life, you probably already know one thing: soda is not healthy. Not even diet soda. Our suggestion...
By October 14
Sometimes you walk around and find yourself craving something a little sweet. The problem with most desserts is that they're laden with fat (cream,...
By October 8
For those who love tuna salad (or chicken, or egg...some of the same basic principles can apply) there's always the same conundrum: How do I make...
By September 23
You may have heard people say something like, "Oh, but that's a good fat. That's different," and thought to yourself, "Huh?" Well, you're not alone....
