Fitsmi

Cold weather comfort food: Eat this, not that!

By December 5

What the heck is it about cold days that sends us running for the gooiest, most carb-loaded, decadent dishes that we can find? After all, nothing,...

By December 1

This is not your parents’ cooking show. This one’s just for you. And it’s called, “The fitsmi Kitchen.” We’re bringing you quick and...

By November 29

Who doesn’t love the constant stream of cookie platters that bombard our homes in the month of December? Every neighbor, friend, and relative who...

By November 21

Thanksgiving is here, girl! And if you feel like a reindeer caught in the headlights, you’re not alone. For a health-conscious gal, this...

By Marisa Pochter November 18

Have you ever found yourself alone at home around dinner time with a grumbling tummy? Maybe your mom’s at a PTA meeting or your dad’s stuck late...

By November 18

Have you ever found yourself alone at home around dinner time with a grumbling tummy? Maybe your mom’s at a PTA meeting or your dad’s stuck late...

By November 9

When you head to the school vending machine to pick out a snack, you’re probably not expecting to find hardboiled eggs and baby carrots among the...

By November 8

Lately I've been trying really hard to eat healthy. I'm not eating chips or candy or other junk food, and I'm trying to eat a lot of fruits and...

By November 2

They say cold weather food is heavy and drab. We say, “what the heck are they talking about?!” Sure, the fresh berries and crunchy watermelon...

By October 31

This is not your parents' cooking show. This one's just for you. And it's called, "The fitsmi Kitchen." We're bringing you quick and easy tips...