You'll love the Change
Machine's mini notebook
interface -- It's sooooo cute
"I absolutely love the new change
machine! It's great!!!"
fitsmi's Change Machine
Small steps. A brand new YOU!
How does it work?
- * Make your plan by picking from over 100 Changes
- * Track your progress day by day till you know you've "got it"
We make it fun.
- * Stay motivated with other girls who know what you're going through
- * Get fitsmi's daily bites, moves, laughs, and style scoop
It's easier than ever!
- * New! Take your Change Machine on the road with No need to wait for a computer.
fitsmi's Change Machine is FREE
See How It Works:
Need Your Parent's Help? Send them an e-card!
Pick from over 100 Changes: get a
nudge in the direction YOU want to
For a change in scenery, take it outside
110 girls making this change
asteraceae wrote on Sep 23 09:54 pm
I love jogging in the woods and tree climbing. Oh, and hiking, swimming, and just being outside.
Tired of exercising alone? Then head to class.
51 girls making this change
FitsmiStaff_anna wrote on Jan 02 12:19 pm
I love exercise classes...definitely try zumba or spin classes to really work up a sweat! (Plus, the music is usually AWESOME.)
Sneak in a mini workout while helping out around the house
113 girls making this change
dance222 wrote on Mar 18 10:56 pm
While cleaning up after dinner a good way to burn those dinner calories is to put in those earbudscrank up the music and start dancing! Great workout and getting your work done!